Today’s episode marries two things close to Liz’s heart: financial planning and self-care! We’re joined by Michelle Bobrow, the financial coach and money strategist behind The Holistic Wallet, to discuss financial planning and how it affects our wellness (spoiler: our finances have a BIG impact on our holistic wellness).


We have an event on April 20th!!


Join Nina for a Stress & Gut Health workshop!

  • What: Stress & Gut Health 101
  • When: April 7th, 2018
  • Where: Namaste In Love Yoga Studio | 101 Mill Street, Suite 106, Gahanna, Ohio 43230
  • How: Get your tickets here!


We Chat About:

  • Starting a banking career as the economy collapsed
  • How our unhealthy financial mindsets are like our unhealthy food mindsets
  • Identity goals VS performance goals
  • Spending for your values
  • Risk tolerance
  • Combatting black and white thinking
  • Masculinity and money
  • Perfectionism and shame
  • Setting boundaries
  • Reclaiming your power
  • Millennials and money
  • Debt!!
  • Retirement planning
  • Sabotaging ourselves
  • Financial planning





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Wine & Shine is produced by Podcast Masters